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Available Online

Mindful Mornings

30 min online lesson/practice sessions 8AM Tue or 12PM Wed eastern.

10 US dollars
Online via Zoom

Service Description

Anyone can learn mindful meditation. New exercises introduced each week help you build a custom meditation practice over time. Classes start with a 10 min lesson and mini-exercise. This is followed by 15 - 20 minute, semi-guided mindful meditation. 15 minutes are reserved at the end of the session for Q&A.


Upcoming Sessions


Contact Details

508 281 2401

kevin@illuumin8.com


"To the illuminated mind, 

the whole world burns and sparkles with light"

Ralph Waldo Emerson

illuumin8

is a registered business of

One River World, Inc.

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© 2020 - 2023

One River World, Inc.

55 Hunter Ave

Hudson, MA, 01749  USA

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